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Teeth Aging

Yes, teeth age Do your teeth no longer shine like they used to? Has the pearly white color of your teeth become more yellowish?

Teeth age just like any other part of the body, which means that a radiant smile is much harder to maintain as the years go by.

There are many different health and aesthetic problems related to tooth aging, some of which are gum disease and teeth discoloration.

Fortunately, gum disease and yellow teeth can be prevented naturally. Here are some tips to help you prevent or slow down tooth aging:

Check your Medications

The problem of gum disease is closely related to some prescription drugs which are used by many people.

Some medications act in a way that reduces the flow of saliva in your mouth, which increases the risk of acquiring gum disease, tooth decay and, unfortunately, bad breath.

Antidepressants and antihistamines are some of the drugs that cause the saliva flow to be reduced. Any medications that cause people to have dry mouths can increase the risk of gum and tooth disease.

Use Sugar-Free Gum

Taking sugar-free gum after eating can help stimulate saliva flow, which helps in reducing the risk of tooth decay. What's more, xylitol is used as a sweetener in many of these chewing gums, and xylitol has been proven to reduce the risk of dental caries. Chewing sugar-free gum is advised to everybody who cannot brush their teeth right after every meal.

Be Careful about What You Eat and Drink

There are some drinks which have a bad effect on your teeth by causing stains on them. Some of these drinks are coffee, tea, cranberry juice, and red wine. To avoid staining your teeth, it is advised to brush your teeth after drinking these drinks and use a straw to avoid your drink from making direct contact with your teeth. It is also important to avoid soy sauce, blueberries, balsamic vinegar, beets, and curry because all of these are known to cause stains on your teeth.

Use Home Remedies for Tooth Whitening

One of the fastest and most effective ways of whitening your teeth is rubbing the cut surface of a strawberry across your teeth. Strawberries are known for malic acid, and malic acid helps in making your teeth look bright and naturally white.

Another home remedy for teeth whitening is brushing your teeth with a paste made of a mixture of lemon oils and baking soda. Lemon helps the teeth look brighter because of its natural bleaching effect, and baking soda alone can also help with teeth whitening, but only if used regularly.

Quit Smoking

Smoking provokes tooth aging in many different ways. Not only does it cause teeth discoloration, but it also reduces saliva flow which results in gum disease. In addition to this, smoking has been proven to reduce vitamin C levels, which are essential for healthy gums. It is also important to mention that smokeless tobacco is even more harmful to the teeth than ordinary tobacco.

Aside from these tips, it is also important to visit your dentist regularly and take care of the hygiene of your teeth, because you have to do everything you can to keep your teeth looking and feeling good for as long as possible.

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