Slow aging with sex, it is a lot more fun than vitamins for an anti aging measure! While aging is a natural occurrence in life, there are holistic methods that can be used to slow the process.
In today’s world, many individuals are seeking to unveil the secrets to slowing down the process of aging. Paying special attention to the diet, and ensuring that you get the right amount of nutrition are two of the most popular, yet common strategies used today.
According to professionals that study anatomy and physiology, as well as those that specialize in mental health, it has been discovered that sex is an anti-aging measure that many people are not aware of.
Here, I will teach you more about this solution to easing the aging cycle and why you can slow aging with sex. In recent studies conducted by specialists in health and aging, it has been found that stress is a major culprit when it comes to the aging process.
Stress puts a natural strain on the body – both the inside of it, as well as the outside. Stress optimizes the appearance of fine lines on the face, and other areas of the body.
In addition to this, it also increases the opportunity for wrinkles to develop. Furthermore, stress is said to place an undue amount of stress on the internal organs and internal tissues of the body. It is agreed among these professionals that if stress is reduced, and/or eliminated that fighting the aging process is much more successful.
Sex has been found to be a productive means of reducing and/or eliminating stress both physiologically and psychologically. When studying the effects that this act has on the body, it has been discovered that the mind becomes a bit more clear overall.
When a person engages in sexual intercourse, it has been discovered that the circulatory system receives a boost and the blood is able to move through the body with ease. Also, while many may not realize it, sex is actually considered to be a type of exercise that is typically enjoyed by the participants.
Individuals that engage in this act, burn quite a few calories. As a result, the metabolism is improved. High levels of metabolism are effective in keeping our bodies young.
One of the most important organs that we have is the heart. When engaging in sexual activity, it has been found that the intake and out take of oxygen, coupled with the increase in circulation is extremely beneficial in keeping our hearts young and healthy.
Last, but not least by any means, there are quite a few hormones that are released during sexual intercourse that work to deliver nutrients and other essential benefits to various tissues and organs in the body. As you can see, sex as an anti-aging measure and to slow aging with sex is a natural way to remain young in mind and spirit.
Author: Tanna Mayer
Updated: January 10, 2015