Beauty And The Bath

Post Menopause After Menopause, Your Time Of Renewal

post menopause womenWomen who experience menopause and bypass it are believed to be in a state that is referred to as “post menopause”. Most professionals agree that this stage occurs when a female has not experienced a monthly period for a year or over.

In order for a doctor to establish that this stage has officially been reached, they will conduct a test that measures the hormone levels. Specifically, they will measure the FHS, or “Follicle Stimulating” hormone.

Generally, this hormone will register as extremely high during this particular phase of menopause.

in a state that is referred to as “post menopause”. Most professionals agree that this stage occurs when a female has not experienced a monthly period for a year or over.

In order for a doctor to establish that this stage has officially been reached, they will conduct a test that measures the hormone levels.

Specifically, they will measure the FHS, or “Follicle Stimulating” hormone. Generally, this hormone will register as extremely high during this particular phase of menopause.

Post Menopausal Changes

Just as many changes will take place when a female nears and experiences menopause, many changes will occur when the female enters the post menopausal stage.

For example, many women will feel emotionally sound again. Energy levels will increase and the female may feel a sense of renewal.

This is often a time of low stress and concern because of the fact that hormones have evened out appropriately. There are still some levels of concern, however, at this stage in a female’s life.

Post Menopause Concerns

There are many post menopause concerns that affect women at this stage in their life. Women generally have a higher chance of developing heart disease once menopause has successfully passed. Other risks, including that of developing osteoporosis, also become evident at this time of a female’s life.

It is important to ensure that healthy lifestyle habits are maintained at this time. This includes taking vitamin supplements, eating a healthy diet, and engaging in regular exercise.

All of these preventive measures will help fight against the possibility of acquiring heart disease, and other health complications that may arise.

If a female was issued hormone therapy during or after menopause, it is important that she visits a doctor regularly to have scheduled mammograms.

This type of hormone treatment has been directly linked to the development of breast cancer in many women. By having regular screenings, early detection of this devastating disease can be identified in order to prevent further complications.

It is also important to continue having pelvic exams and even regular pap smears. This will help to catch any complications – like cervical cancer – that may arise in the post menopause stage of a female’s life.

New Beginnings After Menopause

This stage of menopause is a new beginning. There are generally no worries of pregnancy at this stage in life. Most women who have had children prior to menopause find that they are grown when they experience post menopause.

This is a time where the female can explore hobbies and other activities that she has found an interest in, but may not have had the available time in the past. Reaching this stage in life can open many new doors for women.

Yes, there will be the possibility that the woman will experience a simple bout of depression due to the fact that the child bearing and child rearing days are over, but once the female realizes that she has lived a life dedicated to these activities, she will experience the comfort and confidence of knowing that it is acceptable to enjoy this stage in their life.

Menopause may prove to be a rough road to travel for many women, but it is a necessary experience. This is one of the most natural events that a woman will experience, and it can bring about many new and exciting adventures.

Menopause Lifestyle

Age Factors

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