***glamtop728x90.shtml***

Poor Blood Circulation A Serious Health Risk For You

Poor Blood Circulation - Effects On Your Feet You Need to Understand There are a variety of different factors that put you at a higher risk for poor foot circulation.

Although there are many factors that you cannot control, such as your family history or your age, there are other factors that you can control. A few factors that you can control are smoking, inactivity, and obesity.

All three of these are very large risk factors, especially if you are over the age of 50, so be sure that you do what you can to get rid of risk factors that you control.

Poor blood circulation can have a big impact on your legs and feet. People who have this problem find that the injuries, cuts, and sores that they get on their feet take longer to heal.

Some even find that they have to have special care to help them heal completely. This happens because the blood helps to carry nutrients and oxygen to the tissues, and these are needed to help the body heal itself.

When you have poor circulation to your feet, it takes a great deal longer for healing to occur, since the nutrients and oxygen do not get to the feet as they should. In some severe cases, poor foot circulation can lead to gangrene as well.

Some people may end up having to have their foot or leg amputated due to gangrene, Deep Vein Thrombosis, which is a blood clot, can occur as well. In some cases these problems can be so bad that they lead to death.

If a blood clot breaks loose, it can travel throughout the body and arrive at the heart causing a heart attack, or it can go to the brain causing a stroke or death.

Many people who deal with poor foot circulation in their feet have a hard time sleeping at night. At times sever cramps or aching feet may wake them up and it can be difficult to get the sleep and rest that is needed, which makes the problem even worse.

You may also find that your feet fall asleep after sitting for awhile, and in some cases you may get up to find your balance off, since you have lost some of the strength in your feet and legs

If you suffer from poor blood circulation, there are a few things you can do to help.

- Avoid accidents and trauma to your feet (protective shoes are a great choice)
- Make sure your footwear fits well and does not rub or cause blisters
- Have a professional do your nail care for your feet
- Have calluses and corns treated professionally
- Avoid sitting for long periods of time.
- When sitting try to keep feet elevated.

If you feel that you have poor foot circulation, there are many things you can do on your own to help, such as wearing the right footwear; however, you do need to seek professional help. Make sure that you discuss this type of a problem with your doctor for further assistance.

 

Circulatory System And Your Feet

Circulation And Your Feet
Foot Care For Foot Problems And Foot Pain

Circulatory Health And Cayenne Herbs
Cayenne supplements can help with poor circulation in your feet, Cayenne Pepper is one of the most important herbs when it comes to treating problems with the circulatory system. If you are suffering from poor circulation to your feet and your legs, Cayenne may be just the thing to help you.
Circulatory Health And Cayenne Herbs

How To Improve Poor Circulation In Your Feet
Good ways to improve bad circulation and blood circulation to your feet, beds and wedges are two ways that have been helpful for many people.
Improving Poor Circulation

MotherWort And Gotu Kola For Poor Circulation
Try MotherWort And Gotu Kola As Natural Healing Remedies for Poor Circulation
If you suffer from poor circulation to your feet, you should know that there are a variety of different natural healing remedies available that can help. motherwort and gotu kola are natural healing remedies with healing properties and a natural cure for poor circulation
MotherWort And Gotu Kola For Poor Circulation

Natural Healing Remedies For Poor Circulation
A natural home remedy for poor circulation is in natural herbal remedies, cayenne pepper for herbal healing is often used.
Natural Healing Remedies For Poor Circulation

The Circulatory System And Your Feet
Your feet can show you if you have a poor circulatory system, do you have these symptoms?
The Circulatory System And Your Feet

 

© 2005-2016 Beauty And The Bath.com
Tannada Enterprises LTD
All Rights Reserved World Wide