Beauty And The Bath

Overcoming Dental Fears

Overcoming dental fears is possible, fearing a visit to the dentist is something most of us experience at some stage in our life.

How to Overcome Your Fear of the Dentist

Whether the cause of the fear is a dislike of the smells or sounds or the anticipated pain or unpleasant sensations associated with a dentist appointment, many people avoid going to the dentist unless they feel there is no choice and they are not overcoming dental fears.

The phobia of attending an appointment may be related to a bad experience in the past.

The good news is that modern dentistry techniques have evolved and many of the procedures that created fear in the past have been superseded by new techniques which aim to remove the fear and make the experience as pain free and comfortable as possible for the patient.

The New Approach to Dental Therapy

Most dental surgeries today have a less clinical look to them than those in the past have done.

The intention of the dentist in playing soft relaxing music and providing pictures and pastel colors in the d├ęcor is to help the patient feel relaxed during the procedures and start overcoming dental fears.

The dentist will also explain the procedure carefully and talk regularly to the patient in an attempt to help the patient overcome any anxiety and to give the patient the opportunity to express and address their fears before the procedure is commenced.

Many procedures that once were associated with pain and drilling can now be carried out using laser and other non-surgical techniques.

The need for pain relief and other sedation is reduced and the work can often be undertaken with little pain or discomfort experienced by the patient.

People who were once very apprehensive about visiting a dentist are now more willing to attend regular checkups. Regular checkups usually mean that any infection or decay can be identified before it becomes a serious dental problem that requires major work.

Choosing the Right Dentist

If you have dentist phobia, be very selective about the dentist you choose. Whilst most dentists are sensitive to their patient's anxiety about dental procedures, some are better than others at allaying those fears.

Seek recommendations from your extended family and friends and don't be afraid to ask the dentist questions about their practice. If you have children ask questions about how the surgery looks after the needs of children.

You want to reduce your children's fear of dentists at the same time as resolving your own fears. A good family dentist will help establish a sense of confidence of trust not only in your own mind, but in the minds of your family as well.

Overcoming Your Fear of the Dentist

The right dentist for you and your family will be the one who can make you feel at ease when you enter their surgery.

A combination of environmental factors, techniques used and understanding of you as a person and your specific needs will help endear a sense of confidence.

Even though you may still retain some fear of the procedures, these simple steps will help you to overcome your fear of the dentist and improve your overall dental and oral health.

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Published February 1, 2012