Essential Oils Books, Read More To Learn More
If essential oils seem like an extremely complex subject to you, you are not alone
With hundreds of plant extracts involved and safety issues to be concerned with the best way to become more familiar with essential oils is to do some reading.
Here is a quick review of five popular books about essential oils
There are many essential oils books for both medical professionals and lay people. If you want to learn more about essential oils, a good book can give you a load of information, the more you read about essential oils, the more they can benefit you in your everyday life.
The Essential Oils Desk Reference
The Essential Oils Desk Reference compiled by Essential Science Publishers is now available in its fourth edition.
The book often referred to as an encyclopedic work or the essential oil’s bible gives you everything there is to know about essential oils.
The Desk Reference offers information on all the basic facts of essential oils and includes an extensive list of ailments oils can help, where the essential oils come from, and how the oils are to be used.
This is the book to choose if you are looking for information on the particular brand of essential oils called the young living essential oils.
The Complete Book of Essential Oils and Aromatherapy
The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood delivers over 600 natural, non-toxic and fragrant recipes to create health, beauty, and a safe home environment.
Valerie Ann Worwood is a researcher and expert in the field who also runs an aromatherapy clinic. This book will describes recipes for all kinds of uses and includes recipes for medicinal, cosmetic, and cooking with essential oils.
This book is a good choice if you are looking for a book that tells you how to use and combine essential oils.
375 Essential Oils
375 Essential Oils was written by Jeanne Rose and discusses the plants used to make essential oils. Jeanne also explains how oils botanical names are derived. This book also covers each of the 375 oils in detail and gives the reader history of the uses of the substances.
Essential Oils Integrative Medical Guide
Written by Dr. Gary Young, this is a book aimed at the medical profession and goes into the science of essential oils. Dr. Young discusses research being done in the field and also explains the chemical properties of the oils and how our bodies react to them and just how these substances can be used in medical situations.
Although this book is designed for doctors that is also enlightening for lay people will also find it enlightening. Look for Essential Oils Integrative Medical Guide: Building Immunity, Increasing Longevity, and Enhancing Mental Performance with Therapeutic Grade Essential Oils.
Essential Oil Safety: a Guide for Health Care Professionals
Robert Tisserand, author of the first English language books on essential oils also wrote along with Tony Balacs wrote this important book on the safe use of essential oils.
This book is full of information about essential oils and how some are toxic in certain amounts and to certain people, important topics as pregnant women and children fall into this category. The book covers safe levels of use, how long the substances stay in our system and what effects they are likely to cause.