Black Cohosh For Menopause Symptoms
Black Cohosh was used primarily for helping with menstrual conditions, aiding women with breast-feeding, and as a treatment for rheumatism.
It also found use in treating gastrointestinal conditions. Today, Black Cohosh is one of the leading herbal, natural supplements available for menopause.
Many women find great relief from menopause symptoms, such as night sweats, hot flashes, anxiety, and irritability, through the use of Black Cohosh.
Black Cohosh is preferred over other herbs due to the fact that it has no direct impact on the lining of the uterus.
Therefore, it does not increase menstrual bleeding or cause the uterus to become irritated during menopause.
Black Cohosh is also beneficial for women who frequently suffer from premenstrual syndrome.
When choosing Black Cohosh supplements for the treatment of menopause symptoms, it is recommended to use the herb for up to six months.
Most women see results right away, but it is advisable to wait between four to eight weeks to experience the full effect of using Black Cohosh.
In addition to adding Black Cohosh to your diet, there are other nutritional steps that you can take to alleviate many of the symptoms of menopause.
Speak with your health care provider if you would like to use Black Cohosh longer than six months and get his or her approval.
It’s also important to discuss the use of Black Cohosh with your health care provider if you have been previously diagnosed, or are currently diagnosed with breast cancer.