Acne Skin Care
Take Steps to Do Away With Acne
Acne problems? Home remedies, over the counter (OTC) drugs and ointments or prescription drugs? Most people when faced with Acne problems are often confused about what remedies they should opt for.
A well informed decision based on the severity of the acne problem is the base line for an effective result. Keep the following tips in mind while deciding on acne remedies.
First and foremost see a physician. A qualified dermatologist/physician can diagnose the exact condition of your acne problem and the factors that influence its occurrence. Based on the severity of the condition, he can rightly guide you to the best suitable remedy. It could be basic home remedies, or OTC medications or prescription drugs. It is very likely that for severe acne condition, your physician will recommend prescription drugs.
Follow the prescription strictly along with other suggestions the doctor may give. This will help you combat the acne problem from its root and also prevent any permanent damage to your skin.
Taking help of a physician is a good idea but some "self-help” is an even better idea. Your doctor maybe a medical expert and may know a lot about your acne problem but you are the expert on yourself! So do a bit of introspection while checking on the following:
Your Hygiene Habits
Which soap or face cleanser do you use? Try changing it to another brand or product. Maybe this will help control acne outbreak.
Clean the acne affected areas more often than you do – the cleaner the skin the better are the chances of acne not surfacing.
Your Dietary Habits
Is your body getting the nutrition required to keep your skin clean and healthy? Is your meal a balanced one? Try including fresh fruits and leafy vegetables to your meal.
Do away with foods that promote acne – spend a little bit of time in researching this topic on the internet. It’s worth the effort. You will be surprised how a small change in food habits can be effective in controlling acne.
Your Medicine Box
Buy some over the counter remedies and add them to your medicine box.
Very often if it is a mild acne outbreak, it will respond extremely well to OTC drugs/ointments and your mirror will reflect a new you with clean and clear skin in just a few days.
Go ahead, start acne skin care today, Make a well informed decision
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