225 Bath And Body Recipes

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225 Bath Recipes E Book

 

225 Bath & Body Recipes

Spoil Yourself In Spa Style
Includes the following categories:
Bath Treatments, Body Powders, Body Soaps, Scrubs, Perfumes, Body Sprays, Remedies, Hair, Lotions, Creams, Toners, Facial Soaps, Cleansers, Masks, Lip Balms, Deodorants, Teeth Care, Nail Care, Eye Care, Injuries & Sore Muscles and Massage Oils

 

 

 

 

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A Sleep Inducing Bath
4 tb Dried chamomile
3 tb Dried lemon balm
2 tb Dried passionflower
1 tb Dried valerian

Herbs that you might use in a bedtime bath include chamomile, hops, lavender, lemon balm, marjoram, passionflower, sandalwood and valerian.

If you're feeling agitated at bedtime, the right herbal combination can help you drift right off into the REM stage.

 

 

 

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225 Bath And Body Recipes
™ T.Mayer Updated 19/05/2007

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